Physical Activity and Mental Health Handout

$3.00

2 page handout that addresses exercising and mental health, optimal level of exercising, examples of exercising, and how to start a fitness regiment.

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2 page handout that addresses exercising and mental health, optimal level of exercising, examples of exercising, and how to start a fitness regiment.

2 page handout that addresses exercising and mental health, optimal level of exercising, examples of exercising, and how to start a fitness regiment.